12 October, 2016
walk and read
October 10th was World Mental Health Day. I didn't know that until I went down to the water and saw the Dalai Lama's quote on a sign post with a green ribbon. I then decided to continue walking to see if there were others and there were. What a great way to celebrate mental health with some good inspiring quotes. I ended up walking the entire Moville section of the shore walk, got some good exercise for my body and some wonderful quotes to ponder over. My favorite one is by C.S. Lewis, "Your dream doesn't have an expiration date, take a deep breath and try again." It reminds me of how we got here. It was a dream that took us 10 years to achieve but we did it! What is your favorite quote?